Tabia 9 za watu ambao hawana wivu

There are certain behaviors we can all practice in order to eliminate the green monster from our lives. 

People who never get jealous surround themselves with trustworthy people.

They have a high sense of self-worth.
The hallmark trait of being secure with yourself is loving who you are, if you're comfortable with yourself and have high self-esteem, you don't feel envious of another person's circumstances or relationships.

They celebrate others' successes.
Whether your co-worker got a promotion or your best friend got engaged, it's important to remember that their story isn't your story. One person's success doesn't mean you're failing.

People who are secure with who they are let go of that resentment and focus on joy. It's all about wanting your life instead of somebody else's.

They take stock of their blessings.
If you have a grateful attitude, you're going to be less focused on what others have and less likely to be unhappy because of envy.

Rather than being envious of other people's success, focus on your own.

They know when to unplug.
It's no secret that social media is basically just a highlight reel. We post our best photos, check in at the trendiest places and update our profiles with only the life-altering news -- and studies suggest those updates can take a toll on observers. Researchers theorize that heavy social media use can evoke negative emotions like loneliness and, yes, envy,  Taking time away from the screen may just be one of the best things you can do for your own confidence.

They don't seek approval from other people.

They don't focus on labels.
In other words, you're more than your title or the awards on your shelf.

They don't compare themselves to others.
Nothing that you have is going to feel good if you're constantly thinking there's something else that's better. Don't focus on comparisons."